Saturday, September 15, 2018

Sensory Deprivation - Day 34

There is nothing more relaxing than being able to turn off the world.  To shut out all the noises and stresses around and become completely relaxed is something I have dreamed of but rarely ever achieved as it is just not that easy to do.  I have been able to achieve this in small instances by doing self hypnosis but today I was able to take it to another level.

Being able to not only turn off the world but also feel lighter than air, feeling like I was floating on a cloud was amazing.  Being weightless, completely sense deprived, allowed me to release all my thoughts and cares and just be.  What an amazing feeling.  I was able to experience this today and honestly I will do it again and again, as many times as I possibly can as it was so relieving.  

During my session I was able to do all those things.  The weightless was amazing.  Turning off the outside world was so relieving.  Being able to utilize my skills of self hypnosis really came in handy allowing me to feel I had left the room completely.  

Other bonuses of the salt float included my skin feeling so much softer, as if I had shed an outer layer and what was left was fresh and new.  I think that my mind was also able to do the same and now I feel so much lighter, clearer, and relaxed.

At first I couldn't turn off my brain, lying there fixated on the time I would be in the room.  As I feel I am never really 'still', how was I going to be in here an hour.  I was sure that I would make it barely 30 minutes.  Little did I know that once I allowed my mind to let go, I would be able to unfocus and turn off everything, I would be able to just be without thinking about it or focusing my mind on something.  My mind was no longer racing from thought to thought.  I had found true peace.

If you get a chance to experience this, I highly recommend it.    

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